Well A hectic week...ben pun rasa sanggat stress... miss gym workout because terlalu banyak keje nak selesaikan... semua task nak urgent..takde yang nak ble2 bleh siapkan...or take your time kinda task..... need a rest so much.. jadi biler dapat peluang nak go out kl for a while....ambik jer terus...
Life is more than just work...got romance and friendship to think about too... or dont forget family..
althought dalam hieraki kepentingan..1) family 2) Self 3)Career 4) Friends 5) romance....
So over 80% masa kene focus kat these stuff.. although recently jadi semakin menjadi2 plak... num 2,4 and 5 kene neglect....
event Office bebaru ni mencecah tahap migrain.. sampai tak leh nak tahan dah trus pengsan...sowie ayah buat dier risau jer.. huhuhu... ben ok sebenarnyer.. cuma pening2 skit jer..
So weekend ni ben kat ner??....Penang...sebenarnyer the journey here dah mmg very relaxing..pulau sayak have a beutiful beachs and the dawn view of the sea is something very beautiful indeed....and calming ...buat sun salutation pose subuh2..huhuhu..best giler....bangga dapat buat yoga dah hehehe...
well semenjak Deman Ghost Hunter ni... i learn something new...i am an Empath....what is a empath?
"Empathy is the capacity to think and feel oneself into the inner life of another person-def by Heinz Kohut"
actualy kebolehan yang membolehkan anda merasa perasaan orang lain, which is like at first wow..this is rare...tapi sebenarnya it is very normal... out of 10000 people...100 are empath..hehehe..
Last nite main badminton ngan mang,limin and the boys...the agility semakin ok cuma teknik kene improve..best gak lama sanggat tak main badminton ni..huhuu..and P.s main ben tak semput occay...just dehydrate sanggat, kurang air huhuhuhuhu.....
nak gi feringgi plak hari ni...nak sanggat catch up ngan my series colection...huhuhu..
yes i am relaxs.....calm......and rejuvanate....
The Huggable Ben
No comments:
Post a Comment