One of those Friday...

Well the thing about this Friday, there is actually nothing to look forward to in Saturday so i dont get to excited about the whole weekend stuff. so let me see what have i done today that seem to be more conducive to my being....nothing..just work and work i guess.

today was Ijah last day, Glad that she finally gain a permanent job, hope for great success for you ijah.

I found out yesterday that i could do simple Yoga exercise. The leaning panther, the sun salutation, and the one where you arching you back while it flat.. cant actually do the more complex pose, but at least i am getting my flexibility back after all this year. Dont really wish to go slim, i dont have any plan to slim down, Like i said before, I go to the gym to maximize my stamina so i can play more position and maximum pleasure... huhuhu..Plus it my health i guess i need to take care my body more better than the past few years.. i was 300lbs when i started now i am at 247lbs.. hope to go down more and probably i be able to do a back flip soon who knows rite? hihihihihi..

P/s i was watching paul blart:mall cop then i notice i want kevin james body when he was in "The Kings of Queen" let go ben....

The Huggable Ben

April Post

Dah masuk bulan april dah ni.. lama plak tak update blog.. ikut hati nak update hari2 tapi well masa tak bagi banyak peluang nak update...

Erm... letih gak nak berhadapan ngan pelbagai delema dan drama di sekitar kita. sama ada personal or office. tapi klu semua smooth jer..boring la plak nanti kan, jadi biar jer ler...kte blajaq dari pengalaman-pengalaman kita seharian.

Ben dah mula maintain health dengan gigih....maintain gula ngan BP pastu gi gym and wah...dah turun 2 kg lagi..... huhuhu....tahun 2008 pass pose berjaya turun 7 kilo, mana ler tahu sebelum pose tahun ni dah kurang lebih dari tue... so boleh raya sakan...wakakakakaka.... kene gi tempah baju raya untuk tahun ni plak.. kene set bajet awal.. huhuhu....

Malam ni kene pose dah..sok kene gi blood test pastu ada meeting APC plak petang...hurm..another hectic day i guess...yang penting koir makin ok... thanks fendi... huhuhu.....

ok nak balik lar.. penat dah dari gym hari ni...

The huggable ben

my burfday post....

Wah.....umo dah 27 tahun dah.... huhuhu...

3 tahun lagi nak masuk 30-an dah... erm.. where my list of things to do before i am 30 YO

huhuhu.. actualy there is a lot that i have complete.

1.Go oversea (done)

2.Learn music (done)

3.Join EMS team (done)

4.Active member of an NGO (PDM)(DONE)

5.Go holiday on a exotic island (Redang 2008) (done)

6.Involed in teaching (Done)

7.Get Back to 42 inch waist..(OTW)

8.Gain the ability to do back flip (what?? can what??)

9.Go Japan (not yet lar)

10.Martial art( still in training)

this is only ten, actualy got a lot, tapi not sure where i put the rest.. huhuhuhu..

thanks for the wish y'all...

Hohohoho...what else to do today?? maybe something fun.... huhuhuu

P/s Muka di harijadi yang ke-27 pic kat post ni....

Holiday mood...

I have this weird ability to fortell lotery num.. but until now i am only able to win rm13.00 and Rm 19.00 from my last play. Funny rite... hehehehe but i must not make it a habit.. huhuhuhu...

i am at the office try to finish a few errant that i wasnt able to finish last friday. I think i pull a muscle and cant lift my left arm above my chest.. adei...injured plak... but nooo.. i will not ditter my spirit to keep going to the gym huhuhuhu....

Yesterday i wen to time square just for a stroll, i bought a cup of tall vanila latte..and read a book in Border for lika 5 minute and end up sleeping on the couch for an hour and a half, i hope i did not snore...huhuhu... but it was fun day yesterday...

took some medicine just now now i am feeling light headed and sleepy at the same time... huhuhu

i want to go on a holiday, my body is telling me that i really need too...it malfunctioning even more often than usual. so maybe i might just do that

the huggable ben

14 pisau...

Semalam ben gi tengok wayang tajuk 14 pisau.. huhu, hebat ada alatan yang fit for all occasion

tapi setelah separuh jalan cerita tue, ben masih tak paham, sapa yang berlakon watak villain dalam wayang ni?

sebab dari semua POV, setiap watak tue ada penjelasan mengapa mereka buat cam tue dan klu lihat pada konteks masa,tempat, tradisi dan sejarah... semua orang kira baik in his or her own way.

op kos ler ada dua watak baik, zhao wei ngan Jugde of the Desert ala2 robin hood of slik road... huhuhu

i like the weapon also. sabit Jugde ngan "tuo tuo" snake sword.. hebat... pandai penulis mereka pedang2 ni...klu ada can nak dapatkan replika of kos i beli nyer huhuhu...

apa lagi erk?? ermm.. deman dah surut dah, tapi kapala fell a bit light, cam mamai2 skit..

anyway yes another monday... huhuhu...

The Huggable Ben

A good Admin Assistant...

How am I supose to explain this to you....an admin assistant is not a simple job, that you can take for granted. And secretary have even more skill to master.

and if you think you can survive as an admin assistant just because of your looks think again...and dont think because of your look you can get away with anything...

for example, when you get to your desk, and saw a few document, dont ask why the document is there, check what is the document and if it is your work, then do it, if not the pass it to those in charge. but normally if the document is on top of your table it is your work.

Plus we are administrator, so we administer...even if that task is not directly our task to perform if we are ask to do it, we should, if you dont like to do office work and only want to "MENGANGKANG" and wait for your husband to lick your P**** then just resign lar.. no need to add the burden of the office trying to manage your personal problem.....your problem solve it yourself..!!!

Just that you are lucky to be promoted as and admin assistant, appreciate it and please dont try to act like you so important because you have the "look" that can make a man little bro happy....

P.s.. your look and "gediks" doesn't effect me... cause I take my job seriously

the angry yet huggable ben

what new? my new shoes....huhuhuhu

So what did i get my self fro CNY? a brand new shoes..but can it categories as a shoes? well.. my brand new CROCS.... yeah i know... my legs got too tired last week after over working... so ayah suggest that i get a new shoe rather than my comfy sandall...Ayah suggested schooll..so there i was opening my "BIG BOOK OF FINANCE" to see if i could actually afford one.. after much sacrificing of stuff that i dont really need, i found that yeah i actually can afford it.. I went to the mall, but they dont have it, with my size...sadly.. But then i remember that another type of foot wear that also protect and reduce your legs fatigue after a long walk. It is The CROCS.. But in Mid Valley the price for an Original CROCS overshoot my bugget almost RM100. So i guess i had to postponed my intention to buy it.. cause it must be the "ORIGINAL" CROCS...only the "ORI" have the material that is use in manufacture it which are gonna help. the non-original is no more than a normal sandal if you ask me.

Then.. a friend told me that i can buy the original CROCS from a friends who is a distributer for it at a much bigger discount.....hehehe...and there you go...my new CROCS...and i am so enjoying it rite now... huhuhuhu

The Huggable Ben